Where Every Pose
Meets Every Journey.
Classes
With a diverse range of yoga classes, we offer something for every body and every stage of your journey. Our classes are accessible to all levels of experience and mobility, and are thoughtfully designed to meet you exactly where you are. Whether you’re brand new or continuing your practice, you’ll be supported in a way that feels comfortable, safe, and empowering.
Our instructors are compassionate, non-judgmental, and dedicated to creating an inclusive environment where everyone feels welcome. They provide thoughtful modifications and options for all abilities and body types, so you can move in a way that honors your unique needs.
In addition to yoga, our holistic wellness and meditation sessions support both body and mind, helping to regulate the nervous system and cultivate a greater sense of balance. When you join us, you’re stepping into a supportive space for growth, healing, and lasting well-being.
Prices
Single Class ~ $20
4 Class Pack ~ $70
8 Class Pack ~ $130
12 Class Pack ~ $180
Monthly Membership ~ $150
(Unlimited Classes)
Best value, allowing you to explore every class on our schedule.
Try your first month for only $75!
Introductory Offer
~50% Off Your First Class or
First Month of Membership
~30% Off a 4, 8, or 12
Class Pack!
Weekly Schedule
Sunrise Energy Flow
(Vinyasa, All Levels)
6AM Mon & Wed
An uplifting, breath-led vinyasa flow designed to wake up the body, build gentle heat, and energize you for the day ahead. Expect steady movement, simple transitions, and options for all experience levels.
Pilates Core Flow
(Yoga + Mat Pilates Fusion, All Levels)
4:30PM Mon &
7:30AM Tues
A dynamic class blending yoga flow with mat Pilates exercises to strengthen the core, improve stability, and support balanced, functional movement. This class is primarily floor-based, focusing on controlled movements that build strength while maintaining mindful breathing.
Mobility & Balance
(Hatha-Based,
All Levels)
6PM Tues &
7:30AM Thurs
A joint-friendly class combining controlled movement and slow flowing sequences to improve mobility, build stability and balance, and help your body move with greater ease and confidence.
Foundations Flow (Hatha-Based, Beginner-Friendly & All Levels)
4:30PM Wed &
9AM Sat
A supportive class focused on alignment and the building blocks of yoga poses. Perfect for beginners or anyone wanting to refine their practice with clear guidance and steady pacing.
Deep Stretch &
Release (Yin-Based,
Beginner-Friendly &
All Levels)
6PM Wed &
9AM Sun
A calming class with long, supported stretches that gently target deeper connective tissues, helping release built-up tension and promote relaxation.